As a coach, I help you define your desires and goals, identify limitations that keep you from reaching your dreams, and help you develop the strategies to achieve those goals. Sometimes, we come to transitional life moments without the support we need to figure out what's next... Yet we have a belief that we should already know how to make that happen. More often than not we are doing just fine where we are but we need a little more of something to make our life brighter. 

Through working with me, I provide you the tools you need to move forward consistently into the life you want… and beyond. I guide you through what its like to slow down and gain awareness of who you are, what you want, and we identify the resources you have at your disposal, now.

Through one-on-one coaching or the coaching circle, you will get an insight into what patterns have led to your life being where it is now and integrating new practices that help you move forward. Changing the behaviors that got us here now, is how we get to where we want to be; learning to adapt new behaviors. 

Getting in touch with that deep joy, love of life, and desire within yourself will begin the process of getting everything that you want. Harnessing that energy into creative energy; be it art, or creating a new future for yourself. And how to make it all into a practice, into a new way of being; so it can be long term, sustainable change for the life you truly want.